Jan
10
2010
One of the tried and tested methods of determining food allergies is the elimination diet.
The elimination diet involves removing specific foods or ingredients from your diet that are suspected to be causing your allergy symptoms. These are usually the common allergy-causing food such as milk, eggs, nuts, wheat and soy.
During this time, you will need a food diary for keeping track of the food you eat, and to read food labels carefully. If the symptoms are relieved once a certain food is removed, your doctor will be able to identify the cause of allergy.
It is important to make sure that you eat the equivalent substitute of the food you have eliminated from your diet. For example, drink tofu-based milk in place of cowÂ’s milk.
Read Part 2.
Dec
10
2009

When children with allergies reach school age, they are more exposed to allergens and bacteria that can trigger symptoms. The most common are nasal allergies, where symptoms include runny nose and sneezing. This is usually triggered by pollens from plants and trees, dust and mold.
Once your allergic child starts school, take time to talk with the teachers and the school’s nurse. If your child is allergic to certain foods, you may also want to talk with the person in charge with the canteen. Ask them to inform you of any symptom or changes in your child’s performance, which may be associated with his condition.
(source)
Nov
11
2009

Molds are also found outdoors – on leaves, trees, piled woods, rocks, drainages, rain gutters, roof and walls. People allergic to molds should avoid mowing the lawn, raking leaves and gardening. Drainages and rain gutters should always be cleaned, remove dry leaves to avoid stagnant water from accumulating. Plant containers, especially if being kept indoors, should always be clean and dry.
Certain jobs expose you to environments where molds thrive like logging, baking, millwork, carpentry, plumbing, gardening, house cleaning, carpet washing and furniture repair. People allergic to molds should take caution, or prepare remedies just in case symptoms start to show.
Oct
07
2009

Molds or fungi grow both indoors and outdoors, and is related to moisture. Molds grow where moisture is, and is not dependent on seasons, unlike pollen which is more concentrated during spring to fall.
Mold spores spread when the molds ripen. It is usually seen in dark, moist, humid rooms like the basement, bathroom, under the kitchen sink, and ceilings if the roof has leaks. It also grows in carpets and walls. Rooms should be well ventilated to allow moisture to evaporate. Carpets, ceilings, walls and floors should always be kept dry, and make sure clothes placed in cabinets are totally dry.
Sep
09
2009
Allergy symptoms can be treated with medicines. However, there are ways to avoid allergy triggers at no cost. When you have allergy to pollen, always keep the windows closed and it would be better to use air conditioning instead of fans because they will just stir up dust. When you are using air conditioning, regularly filter the air. Cheesecloth can be used to cover the vents for better filtering. Mold growth can be prevented if the humidity in the house is kept lower than 50%. If you can not avoid having pets, it would be better if they are outside the house. Always keep the inside and outside of the house spick n’ span.
Aug
24
2009
Normally, allergies are treated with medication to control the symptoms. But actually these medications are just there to contain the symptoms leaving the allergy disease source getting worse. Allergy is a chronic disease which means that allergic reactions can happen over and over again. Untreated allergy may lead to a more serious disease which of course we don’t want to happen. When you have allergies, it’s not only your health that is affected but every aspect of your human being. Fortunately, you can now neutralize the source of your allergy with drug-free, natural under-the-tongue immunotherapy drops. They are custom formulated to the kind of allergen you have allergic reaction.
Jul
15
2009
People who fear seasonal allergies may find some relief that researchers have actually found the triggering mechanism, or the on/off switch that triggers allergies in the lab and may soon be on the hunt for similar mechanisms in humans. Seasonal allergies affect a lot of people the world over and is considered to be a billion dollar industry for those who make and develop cures to relieve those runny noses. The study has also found that the human body has a proper balance that is upset by these allergens, but should also be capable of doing the balancing act on its own without medication. The researchers are now looking at the possibility of specific genes that may be damaged ths resulting in the inability of the immune system to cope and maintain the balance which we often rely upon for the rest of the year. Time will tell if similar mechanisms and the specific cure for these abnormalities may eventually lead to more effective cures for the millions who suffer, sneeze and get runny noses each and every spring, for a better tomorrow.
Jun
15
2009
Everybody knows that smoking can eventually kill you but new research is saying that smoke form these deadly things can indeed prevent some allergies. The study shows that the smoke form cigarettes actually lessens the response of immune cells to specific types of allergies. The surprising thing is that smokers are apparently getting some improvement in the way their bodies react to several allergens, either softening the blow or halting adverse reactions all together. This all sounds crazy but the ground-braking research shows that smokers have a slightly varied way of reacting to allergens compared to normal non-smokers who react to the slightest presence of these nasty substances. But don’t go grabbing a pack for it does cause lung cancer and even with lessened reactivity to specific allergens, it may actually shorten your life by a lot of years.
May
14
2009
A previously unknown cellular switch that triggers asthmatic attacks has been discovered, and is opening a new avenue of understanding for the way it works. This discovery is going to add more treatment options that allows symptomatic treatment preventing the trigger from activating thus halting the attack as needed. many other diseases of the lungs and airways can also benefit from the research that is going back to the molecular level at how these attacks are triggered. There is a mechanism that triggers the human body to react that is normal for our immune system, but with an asthmatic attack, the body seems to be over-reacting resulting in the gasping reaction as the body seems to be trying to rid itself of the irritant. Continue Reading »
Apr
14
2009
Rhinitis is associated with allergens in the air and is considered to be more of a seasonal illness by most. The surprising part is that allergic rhinitis is known to cause death if it is compounded by obstructed nasal passages which may explain the disassociation of the allergy to snoring or daytime sleepiness. The presence of a blockage in the nasal cavities tends to aggravate the effects of the rhinitis causing blockage of the pathway effectively suffocating people in their sleep. These blockages are also responsible for other symptoms such as headaches, thirst, disturbed sleep, sleepiness during the day and more, all of which can cause serious social disruption enough to make behavior unpredictable. Continue Reading »