Jun 01 2008
Coping with Hay Fever
Though hay fever is rarely ever fatal, its accompanying symptoms cause great discomfort. Here are some useful tips on coping with hay fever during ragweed season, which usually starts around August and ends in mid-October.
1. Difficult as it may sound, it is best for hay fever sufferers to stay indoors away from pollen, with windows shut and airconditioning on. If it cannot be helped to go outdoors, change your clothes and shower as soon as you come in from outdoors.
2. Avoid eating fruits and vegetables that may trigger an OAS. Otherwise, cook them thoroughly.
3. Start taking your allergy medications about two weeks before ragweed season starts.